SWEAT AND SOUL STUDIOS

History

Sweat + Soul Fitness was est. in 2017 by Claudia Soto. The brand quickly evolved from a fitness page to a lifestyle brand when she teamed up with her marketing partner, Sandra Aderibigbe. These two powerhouse ladies produced some of the most memorable pop-ups in fitness for the city of Houston and even took it on the road for a while before deciding to settle into a space of their own. Claudia then designed a unique and innovative studio boutique that fuses fitness, fashion and art like never before. She is the lead trainer and studio manager for our flagship in, The Heights Houston. To access the studio and all of our classes click the menu link.

Specialties

Escape Average and come experience the art of fitness at Sweat + Soul Studios, where we focus on balancing our minds, bodies, and souls. We offer a variety of classes that range from circuit training, to reformer and mat pilates. We also focus on strengthening our minds through sound healing and yoga classes. Our one of a kind boutique studio is equipped with a pilates reformer, a Tonal digital weight machine, and various cardio tools. Enjoy our coffee bar and shop our merch before or after class.