3D Fitness

I have a M.S. in Kinesiology, and only trust Lisa with my personal fitness. She is a physical fitness GURU! Not only does she has vast knowledge, but a ton of manipulative! I love playing with new...

Sarah has an amazing Pilates class on Saturday mornings. You have to check it out! She is extremely friendly and knowledgeable. I always have a great time, while getting a fantastic workout...

Lisa is very knowledgeable, hard working, and encouraging about the training you need. I have not truly worked out for 10 years and lisa is getting me back to the level of fitness I want. I love...

Haley's Barre - lates class is amazing!! She is a very energetic and encouraging teacher!! Everyone should take her class!!

I've been attending 3D since they opened. Lisa and the other trainers are knowledgeable and friendly. It's a great way to spend an hour of exercise time.