Shay's Personal Training

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17610 Midway Rd
Dallas, TX 75287

Specialties

specializing in helping clients restore health, get rid of aches and pains from chronic injuries, increase fitness level, and transform your body. - Emphasizing on building a strong core, regain balance, joints stability and mobility. - HIIT training for fast weight lose - Pilates and core strengthening for toning up the body - Nutrition guidance - Youth athletic conditioning - Sport performance - Golf fitness

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