C7 Training

When it's time to get in shape, Kay Fitness Training has the knowledge, experience, and equipment to meet all your fitness training needs. We specialize in mobile, personal training programs for individuals and corporate training.Whether you're looking for high performance training, kickboxing classes and training, a circuit program, or athletic training, we offer you excellent customer service, convenience, and a great experience. With over 20 years of experience, we will help you get in shape. Our services include weight loss training, in-home personal trainers, kickboxing, and more. We are also fully licensed, insured, and certified in fitness training.If you're looking for a personal fitness trainer who will come to your location, call Kay Fitness Training in Dallas, TX at 214-532-2143 to schedule your session with one of our personal trainers. We offer you a customized training program designed to give you the results you're looking for. Stay young and strong with newulife.

Specialtiesspecializing in helping clients restore health, get rid of aches and pains from chronic injuries, increase fitness level, and transform your body. - Emphasizing on building a strong core, regain balance, joints stability and mobility. - HIIT training for fast weight lose - Pilates and core strengthening for toning up the body - Nutrition guidance - Youth athletic conditioning - Sport performance - Golf fitness