Shaped Bodies Fitness

Intense Pilates is a Houston-based fitness studio offering classically trained, full body conditioning that takes traditional Pilates moves to the next level. With a focus on small, individualized classes, Intense Pilates provides personalized instruction to track and enhance each client's progress, resulting in faster and more effective results. Intense Pilates incorporates constantly varied functional movements performed at high intensity, combining the best aspects of gymnastics, weightlifting, running, rowing, and more. By utilizing a constantly varied approach to training, functional movements, and intensity, Intense Pilates delivers dramatic gains in fitness for individuals looking to change, maintain, or enhance their overall health and well-being.Generated from the website

The University of St. Thomas in Houston, Texas, is dedicated to providing a transformative educational experience grounded in Catholic intellectual and spiritual traditions. With small class sizes and a strong student-to-faculty ratio, the university emphasizes personal attention and support for students at all stages of their educational journey. Focused on integrating faith, reason, and real-world issues, UST's Quality Enhancement Plan aims to enhance student learning and success while ensuring that financial barriers are minimized through initiatives like the St. Thomas Promise. The university fosters a vibrant community that welcomes diversity, encouraging students to be bold and explore their future career possibilities within a supportive environment. Generated from the website