Open Hand Institute

"Nydia's provides educated instructors that help you liberate from the day to day grind. Their guidance is helpful and gently subjective. The decor and ambiance is the best I have experienced for..."

"My 13 year old son showed an interest in joining a boxing or kickboxing class to workout and get some exercise. My wife took him to a complimentary striking class and he enjoyed it so much that..."

"By far the best trainers in San Antonio. Previously, They actually coach you and tell you how to improve the strength work as well as the cardiovascular side. They actually have the training to..."