Alysse S.
4/29/2014
Nydia's provides educated instructors that help you liberate from the day to day grind. Their guidance is helpful and gently subjective. The decor and ambiance is the best I have experienced for...
Nydia's Yoga Therapy
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(6)
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1403 Blue Crest Ln
San Antonio, TX 78232
Nydia's Yoga Therapy in San Antonio, TX is a renowned yoga studio and institute owned by Dr. Nydia Tijerina Darby. With a focus on therapeutic yoga, Nydia offers a variety of group classes and private sessions aimed at improving strength, mobility, and overall well-being. Her extensive training and background as a Physical Therapist make her classes unique and effective, attracting people of all ages and backgrounds. Nydia's Yoga Therapy is known for its welcoming and nurturing environment, providing a space for individuals to explore the benefits of a balanced yoga lifestyle practice.
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Reviews
4.56 reviews
Kelly H.
2/16/2013
I'm the first person to review this place?!? That, my friends, is a tragedy. Here's the scoop. I'm in my 20's and I have a herniated disc in my low back that won't heal. I've had injections,...
Micha D.
5/12/2016
Best yoga classes I've ever taken, and I've tried several places in the Boston area--which do not nearly amount to the quality of teachers and sequences that NYT has to offer. NYT offers a wide...
Sarah C.
2/14/2014
Nadia is the first yoga teacher who has taken the time to made sure I am getting the most benefit from the class. I cannot say enough wonderful things about her and her classes, go there. You...
Daisy M.
7/9/2015
The facilities are spotless and the instructors are good. You might consider this studio if you have medical issues. They do research studies with cancer survivors, etc. Their instructors have...
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