Ideal Health Weight Loss Center

PÜR Life Medical in Austin, TX delivers advanced wellness care using Acoustic Wave Therapy, microneedling, exosome therapy, and LED skin treatments to support collagen stimulation, fat reduction, and acne scar removal. We specialize in hormone replacement therapy, chronic pain therapy, stress relief massage, and cupping therapy for total mind-body balance. Our expert team offers personalized care plans including PRP facials, cellulite treatment, anti-aging treatments, inflammation reduction, and wellness massages to help you achieve optimal health and long-term vitality.

FIT4MOM is the leading prenatal and postnatal fitness program in the nation, offering a range of fitness classes and a supportive community for moms in every stage of motherhood. Their programs, including Fit4Baby, Stroller Strides, and Body Well, are designed to strengthen both the body and mind, providing a holistic approach to wellness. With a focus on empowering moms to improve their physical and mental well-being, FIT4MOM offers a variety of workouts and wellness programs that cater to the unique needs of mothers. From cardio and strength training to meditation and accountability, their classes provide a comprehensive fitness experience for moms looking to stay active and connected.Generated from the website

HistoryI began in the fitness industry as a competitive body builder/power lifter while serving in the Marine Corps in the early nineties. Later, I got to almost 300 pounds and had to use that knowledge to return to health. I have maintained a 160+ lb weight loss for nearly 10 years.SpecialtiesHow much time do you waste stressing or thinking about what you don't like about your life or body? How much happier and productive could you be if you learned how to make the changes allowing you to stop doing that? I have extensive experience in helping others with short and long term goal creation as well as identifying and minimizing stressors and potential roadblocks to achieving those goals.