Fit Over 40 Dallas is a specialized personal training studio located in Carrollton, TX, focusing on the fitness needs of men and women aged 40 and over. With over 30 years of experience, trainer Chris Ownbey offers customized 30-minute workouts designed to improve strength, flexibility, and energy levels in a private, distraction-free environment.

The studio's approach is tailored to the unique goals and lifestyles of its clients, ensuring that each fitness plan is personalized and effective. Clients benefit from professional guidance and support, making it easier to achieve their health and fitness aspirations as they navigate the challenges of aging.

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