
Got to play today. 1 over on the front, 6 over on the back. Definitely need to work on my endurance. Over all though, I hit a lot of very good shots. Really starting to feel proper loading. I...
(7)
Chris Ownbey Golf Fitness is a TPI Certified Golf Fitness Instructor located in Carrollton, TX. With a unique system that differs from traditional golf fitness programs, Chris helps golfers increase flexibility, core strength, and overall fitness to improve their golf game and play pain-free.
Through golf-specific fitness assessments and tailored exercise routines, Chris identifies and corrects physical limitations that may be affecting performance. With a focus on flexibility, mobility, core strength, and power, Chris helps golfers of all ages and skill levels achieve their goals and improve their golf swing.
Generated from the website
Got to play today. 1 over on the front, 6 over on the back. Definitely need to work on my endurance. Over all though, I hit a lot of very good shots. Really starting to feel proper loading. I...
I am 65 this year and Chris does a great job keeping me in shape. The workouts are fast-paced, never the same and have made me stronger and more flexible, plus, Chris is fun to be around! You...
Wow, where do I start. If you are serious about fitness and golf this is where you belong. No one-size-fits-all approach. Personal golf specific workouts that transfer to the course. Highly...
Chris is very kind, helpful, funny, and just overall has a great personality. When I first started I was nervous because I have never been to a fitness lesson before but when I met Chris he was...
I came to Chris earlier this year overweight, depressed, and wanting to start playing golf again. My first day with Chris was February 16 and I weighed 215 pounds and he put me on a plan that...