F45 Training Katy Westlake

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21788 Katy Fwy
Katy, TX 77449
+1 (713) 970-1034
https://f45training.com
F45 Training Katy is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.02 reviews
Photo of Victoria N.
Victoria N.
6/20/2025

F45 is a 45 min HIIT workout class and offers a variety of different focuses every day of the week for those 45 min workouts. I tried my very first class at this location with Louis as the...

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Anne-Marie B.
11/29/2023

True story: the first time a friend invited me to F45 I was new to the area and thought it was a nature trail. It is not. The concept of F45 is a great one. Positive environment, guaranteed start...

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F45 Katy Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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