Anne-Marie B.
6/7/2019
This is a super fun, challenging, positive environment. It's 45 minutes of a High Intensity Interval Training, segmented into various stations. The class starts with a quick demonstration by a...
F45 Training Cinco Ranch West
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(6)
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4950 Katy Gaston Rd
Katy, TX 77494
F45 Training is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.06 reviews
Allison C.
6/15/2021
By far my favorite gym in Katy! I love the coaches and how the classes and music are different every day! I have never consistently gone to the gym until I found F45. 3 years later I still...
Marcy F.
5/14/2019
Been at F45 Cinco for 7 months and I can honestly say, it's the best workout experience I've ever had! The coaches are amazing and supportive, the other members are friendly and everyone pushes...
Mary A.
1/15/2021
Love the intense workouts and who knew you could burn so many calories in just 45 min?!?! Great gym and fun classes!!
Jessica L.
8/12/2020
Perfect for a busy lifestyle! 45 mins in and out and a different workout every day! Always challenging in a good way.
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