Camp Gladiator SW

Take Flight Gyms and Training in Arlington, TX, offers a unique vertical jump program designed to enhance fitness through science-based workouts that target every muscle group. With a variety of programs including plyometrics, bodybuilding, and strength training, customers can access customized workouts and video tutorials online anytime. Co-founded by nutrition expert Jake Kelly and training expert Caden Dekker, the facility emphasizes results, claiming an average vertical increase of 17 inches in eight weeks for its plyometric program. Customers enjoy a subscription model that provides full access to all courses, with over 500,000 workout combinations tailored to individual goals. Generated from the website

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Call me today and let’s start training together! Here at AMP we train as a family and continue to grow as one. We push each other to get better, and to see the results you want to see in your life.