C4 Athlete

History

C4 Athlete was originally Bungalow Fitness and started in a small garage in the Heights. BF was a private personal training studio. After two garage locations, BF opened its first store front on North Main in the Heights and became a semi private personal training studio with group classes offered on a limited basis. In 2015, C4 Athlete was born. The fitness industry began shifting away from one on one training and toward group fitness classes. When deciding to make the shift we knew we wanted to offer something unique and unconventional training was just gaining traction. The staff spent several weekends at the Onnit Academy in Austin learning to work with the unconventional tools and improve upon our bodyweight programming. In February of 2017 we made the leap into full time group classes with very limited personal training.

Specialties

C4 Athlete is Houston's only unconventional training facility! Unconventional Training is a style of teaching that achieves functional fitness utilizing the steel mace, steel club, kettlebells, battle ropes, suspension trainers, medicine balls and bodyweight.