Melodee F.
10/12/2022
After searching for a gym and personal trainer that wasn't like the normal, generic gym where you often felt like a number or having to deal with people staring and competing; Shana Ross's website...
Shana Ross Fitness
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629 W 22nd St Ste 1
Houston, TX 77008
Shana Ross Fitness in Houston, TX offers a proven methodology for health and fitness, focusing on nutrition, resistance training, and cardiovascular exercise to improve metabolism, strength, stamina, and endurance. With a commitment to helping individuals become healthier and more vibrant, the team at Shana Ross Fitness emphasizes the importance of personal dedication and lifestyle changes for long-term success.
Led by experienced professionals, including former competitive bodybuilder Shana Ross, the studio provides personalized training programs tailored to individual goals and needs. By combining nutrition guidance, resistance training, and cardiovascular workouts, clients can achieve a stronger, more energetic lifestyle while building confidence and overall well-being.
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Reviews
5.02 reviews
Robin D.
5/13/2019
Shana, Mary Beth, AJ and April are not just great trainers, they are lovely people. They are always friendly and understanding, and they genuinely care about your overall experience. The gym is...
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