BLU Fitness

HistoryJulie Downey is a Football Speed Training & Targeted Yoga Specialist. Her personal coaching focuses on the unique needs athletes have for increasing speed, strength, flexibility and stamina while reducing the incidence of injury. She received her teaching certification through Robert Boustany, and is registered with Yoga Alliance at the 500-hour level. Julie completed Robert's intensive year long teacher training and certification program in 2003, and his advanced teacher training program in 2007. Prior to becoming a yoga instructor, Julie was a full-time Sports Injury Massage Therapist, completing over 1000 hours of training in advanced bodywork techniques, with special emphasis on Myofascial Pain Syndromes. Julie is also a lifelong student of dance, and taught West Coast Swing for five years at a local Houston Dance studio. She holds a B.A. in English from the University of Miami, FL. When she's not practicing yoga you might find her dancing West Coast Swing with her friends.SpecialtiesATHLETIC or not, if you got up this morning wishing you could feel as strong and limber as you did 15 years ago, you can! Call Now (713) 906-4487 and Learn How to Eliminate Chronic Pain and Become Stronger than you ever thought possible with the Simple Personal Coaching System I use to help