A Life Aligned

Helen Quail is an Austin-based guide specializing in embodied awakening and full-spectrum authenticity, offering a range of services including one-on-one sessions, group events, and meditations. With over three decades of experience in healing and transformation, she draws on her deep Celtic and galactic roots to assist individuals and groups in their journey toward love, freedom, and self-discovery. Through her compassionate and skillful mentorship, Helen creates a high-frequency environment that fosters profound personal growth and community connection. Her work combines elements of direct meditation, transformational coaching, and a unique blend of wisdom, inviting participants to explore their true selves in a supportive and nurturing space. Generated from the website

Living Large Wellness is a transformative wellness coaching service in Austin, TX, dedicated to helping women in their 30s and 40s lose 20 lbs of fat and gain confidence in just 90 days. With a personalized approach that focuses on habits, nutrition, and lifestyle changes, Living Large Wellness empowers clients to take control of their health, develop healthy habits, and love their bodies. Through goal setting, custom fitness programming, nutrition counseling, and mindset coaching, Living Large Wellness provides the key ingredients for living a healthy and fulfilling life, including optimizing nutrition, improving health, and taking action towards important goals. With a track record of success and a commitment to personalized care, Living Large Wellness is the go-to resource for women looking to transform their bodies, minds, and souls.Generated from the website

Making the Change is a community-focused organization in Austin, TX that offers support and resources for personal growth and transformation. Through various workshops, events, and programs, Making the Change aims to empower individuals to make positive changes in their lives and create a more fulfilling future. Generated from their business information