9Round Fitness
9Round Fitness, founded by kickboxing champion Shannon Hudson and his wife Heather, offers a unique fitness experience designed for busy individuals seeking effective workouts without rigid class schedules. Their 30-minute circuit training combines strength training, cardio, and kickboxing-style exercises, allowing participants to burn an average of 300-500 calories per session while enhancing strength and energy levels.
With a mission to accommodate all fitness levels, 9Round provides members with flexible workout options, daily variations in routines, and the guidance of trainers throughout the sessions. The supportive community and success stories from members highlight the transformative impact of their workouts, making it a popular choice for those looking to achieve their fitness goals.
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