Steadfast & True Yoga

History

Gillian St. Clair opened Steadfast and True Yoga in Nashville, TN in August 2010. She wanted to create a studio and space that holds tightly to values of right action, less distraction, to create healthy reactions. She wanted to create an extended family. She succeeded. Steadfast is constantly growing and evolving, but it has been, and will continue to be, an amazing journey for her and everyone involved.

Specialties

Steadfast & True Yoga is a studio based on right actions, less distractions. We are dedicated to to creating a strong Yoga community by making yoga accessible to everyone. We offer over 40 classes a week at a variety of styles, levels, and times. There are many options for yoga in Nashville, so you might be wondering what makes us special? All of our teaching is based in sound movement and breath work with a specific focus on alignment to keep you safe and practicing for years to come. We are friendly and easygoing, but will also challenge you when you need it. We strive to be welcoming to all levels of practice, backgrounds, and abilities so don't be afraid to ask for guidance. But most importantly we are teachers first. We want you to learn something - about your body, your breath, and/or your soul - every time you step on the mat. As teachers we are here to inform just as much as we are here to inspire. We'll help support a steady practice. All we ask is that you show up.