
I dropped in to a 'Gentle Yoga' class with Rachel Mathenia one evening because I felt like I needed to wake my body up. I used to do yoga three times a week in high school, then I went to college...
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12 South Yoga, previously known as Chestnut Hill Yoga, is an Iyengar Yoga Studio nestled in the vibrant heart of Nashville at 1106 3rd Avenue South. With over two decades of experience, this studio boasts a new and stunning building, fostering a warm community of students, and upholding a distinguished reputation as one of Nashville's top yoga destinations. The studio prides itself on its ability to cater to practitioners of all levels, ensuring a welcoming space for all individuals.
As Nashville's sole certified Iyengar Yoga Center, 12 South Yoga is dedicated to upholding the rich traditions of the Iyengar lineage. The instructors at the studio demonstrate a steadfast commitment to their personal practice, regularly engaging in advanced training with senior Iyengar teachers, and having successfully completed a rigorous assessment exam. This dedication ensures that students receive authentic and high-quality instruction rooted in the Iyengar teachings.
Whether you are new to yoga or a seasoned practitioner, 12 South Yoga invites everyone to experience the transformative power of Iyengar Yoga in a nurturing environment filled with exceptional teachers. Join this welcoming community to embark on a journey of self-discovery, growth, and holistic well-being.
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I dropped in to a 'Gentle Yoga' class with Rachel Mathenia one evening because I felt like I needed to wake my body up. I used to do yoga three times a week in high school, then I went to college...
I have been going to 12 South Yoga for nearly 10 years off and on now, and it is by far my favorite yoga studio in town. That said, Iyengar yoga is a very different style of yoga and may not...
If you are looking for attentive, knowledgeable, instruction in Iyengar yoga, you should look no further than 12 South (unless you live East, in which case, you should look at their sister...
I began my yoga journey in earnest at 12 South Yoga about a year ago. Came in search of a distraction / depression-warder-offer while my husband was away all summer. Got hooked. I would...
Love this place and its twin studio on South 11th St. in East Nashville. I began yoga here nearly 4 years ago and have loved it from the beginning. The studios are both beautiful, roomy, and...
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