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Our gym has CrossFit programs for every level! If you are new to CrossFit, we will start you in a foundations class where you will learn the basic fundmentals in an unintimidating environment. Or, if you are a more experienced athlete, we have classes that will push you to your limits, and help y...

OPEX Franklin is a fitness, strength, and nutrition facility located in Cool Springs, dedicated to helping individuals prioritize their health through personalized coaching. Their approach focuses on creating customized fitness and nutrition programs tailored to each client's unique goals, functional needs, and lifestyle, fostering a supportive community that encourages growth and accountability. With a team of professional coaches trained through the OPEX Fitness Education System, OPEX Franklin emphasizes the importance of the coach-client relationship in delivering effective results. They strive to empower clients to take ownership of their health and fitness journey, making fitness an integral part of their lives rather than a temporary solution. Generated from the website