John, Sharee, and the entire staff are the best trainers, and some of the best people in general, I have ever had the privilege of learning from. Every session is challenging--mind and body--but...
Optimum 650 Personal Training Studio
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Optimum 650 Personal Training Studio, established in 2004, offers tailored fitness solutions in Franklin, Tennessee. Beyond traditional training, they focus on holistic well-being, providing services like sports massage, taping, and cupping for a comprehensive approach to fitness. With a dedication to individualized care, they strive to support clients in achieving their fitness goals while prioritizing mental and physical health.
Founder John Norman's commitment to client success is evident in the personalized attention and supportive environment at Optimum 650. Their approach combines fitness strategies with nutrition and rehabilitative therapies to address the complete wellness of each individual. Whether you're looking to lose weight, gain muscle, or improve overall health, Optimum 650 offers a welcoming space for you and your family to embark on a transformative fitness journey.
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Reviews
I won a silent auction for 4 sessions with Jennifer to benefit The Shalom Foundation,(GREAT CHARITY, btw) but dreaded making the first appt, as I was totally out of shape, with too much fat, and...
Previously re-located to Brentwood from West Nashville. Really went thru the wringer to try and find a gym that was similar to a semi private class personal training place I was at earlier. This...
I used to think that I was in pretty good shape. That I knew my way around a gym and wanted to be pushed to the next level. Well, I got what I asked for and then some!! Sharee is the best thing I...
Optimum 650 is a very nice facility with a fun and positive atmosphere. You wil be very pleased with the improvements you see in your overall strength and fitness from working with a trainer who...







