ironGEEK
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215 Gothic Ct
Franklin, TN 37067
ironGEEK, located in Franklin, TN, focuses on optimizing weightlifting techniques through informed coaching and innovative drills. With a commitment to enhancing athletic performance, the company emphasizes the importance of rhythm and timing in executing snatch and clean lifts.
Led by experienced coaches, ironGEEK offers mentorship and training that combines practical drills, like the Dirty Dancing drill, with a deep understanding of biomechanics. Their approach helps athletes refine their skills, ensuring effective movement patterns and improved lifting efficiency.
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