Curves

Curves in Kingston Springs, TN, is a women's fitness club dedicated to helping women achieve their health and wellness goals through personalized coaching and inclusive group workouts. With a proven 30-minute circuit program, members engage in a mix of strength training, cardio, and flexibility movements designed specifically for women in a supportive environment.

The club offers a variety of classes, including high-intensity boxing, cardio, body basics, and balance, ensuring there is a suitable program for every fitness level. Curves fosters a community of encouragement and empowerment, enabling members to gain confidence and experience transformative health benefits.

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