Lydia S.
1/7/2025
I am so thankful for Alma. It's an easy little drive from Bellevue in the mornings. Steph's Sculpt class has been so helpful in strengthening my back and loosening up my body. Everyone is...
Alma Yoga and Movement
(3)
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385 N Main St
Kingston Springs, TN 37082
Discover Alma Yoga and Movement, a vibrant movement studio nestled in the heart of downtown Kingston Springs, TN. Embracing the benefits of far infrared heat, this studio offers a diverse range of classes including heated and non-heated yoga, HIIT, strength training, pre/postnatal sessions, and engaging kid's yoga sessions. Whether you prefer to plan ahead using the MINDBODY app or simply drop by before or after class times, you'll find us conveniently situated between SKYKING PIZZA and Turnbull Provisions in Suite 103.
At Alma Yoga and Movement, the focus is on providing a welcoming space for individuals of all levels to explore movement and find balance. With a schedule designed to cater to various preferences, there's something for everyone looking to enhance their physical well-being. Step into a community-driven environment where wellness meets accessibility, and embark on a journey towards holistic health and vitality.
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Reviews
5.03 reviews
Laura C.
1/4/2025
This place is such a wonderful and safe place. The moment I walked in, I knew this was the place in town that I wanted to practice. They are not just a yoga studio as they offer other body...
Denise F.
1/14/2024
Fantastic studio! They offer a wide variety of classes including Yoga (Hot and Regular), Kettleball, Pilates, Circuit and Strength Training. Classes are small and the instructors work with you to...
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