Barry's Nashville

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

Pvolve is a Nashville-based fitness company that offers a unique and effective functional fitness method. Their signature low-impact workouts focus on sculpting and toning the body while improving range of motion, balance, and posture. With an emphasis on proper biomechanics and mind-body connection, Pvolve's patented resistance equipment works multiple muscles simultaneously, resulting in holistic and efficient results. Their bundles, which come with a risk-free 30-day trial, provide the best way to experience the Pvolve method and achieve your fitness goals. Founded by Jennifer Aniston, Pvolve has gained recognition for its transformative effects on physical strength and overall well-being. The company's approach to fitness is backed by research and has been praised by celebrities and members alike. Whether you're looking to sculpt and tone, build strength, burn calories, or support women's health, Pvolve offers a variety of class types to cater to different fitness needs. With high-quality equipment, supplements, and apparel, Pvolve provides everything you need to enhance your workout experience and achieve optimal results.Generated from the website

We are a fitness center that offers a combination of boxing and kickboxing classes for all fitness levels. Whether your goal is to lose weight or reach new goals, our fitness classes are designed to burn calories, improve coordination, reduce stress, and boost your energy and confidence levels. Unlike classes at some boxing gyms, we will get you fit without getting hit. While each class is different, they all offer intense full body training. For those that prefer one on one instruction, we also offer personal training. With our personal training packages, your trainer will analyze your fitness levels and goals to design a program that's right for you. We offer a variety of times for our fitness classes, including early morning and lunchtime options, so you can find one that best fits your schedule. Your first shot is always free, so stop in and try a class before signing up! Visit our website or call for more information!