9round

9Round Fitness offers a unique approach to workouts by providing 30-minute, results-driven sessions that combine strength training, cardio, and kickboxing-style exercises. With no class times and flexible workouts suitable for all fitness levels, members can maximize their gym time and achieve full-body results efficiently.

Founded by champion kickboxer Shannon Hudson and his wife, Heather, 9Round aims to accommodate busy lifestyles while fostering a supportive community. Through targeted high-intensity interval training and personalized guidance from trainers, members can experience significant weight loss and improved energy levels.

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