Twisted Yoga
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Twisted Yoga, located in Mt Pleasant, SC, offers slow flow, hatha yoga sessions that cater to individuals who may not feel comfortable in traditional yoga classes. Led by experienced instructor Amanda Hardwick, Twisted Yoga focuses on building strength, flexibility, and balance while providing a supportive and inclusive environment. With a tacking system to keep clients motivated and working towards their goals, Twisted Yoga aims to help individuals feel good in their own bodies and achieve a healthier lifestyle.
Beginners, or "Tenderfoot Yogis," are encouraged to take it slow and practice at their own pace, with the goal of letting the poses feel good naturally over time. Through the practice of yoga, students can expect to gain strength, improve balance, and increase overall flexibility. With Amanda's knowledge and dedication to helping others, Twisted Yoga is committed to providing individuals with the tools and guidance to enhance their mental and physical well-being.
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