David John Berndt Ph D

Twisted Yoga, located in Mt Pleasant, SC, offers slow flow, hatha yoga sessions that cater to individuals who may not feel comfortable in traditional yoga classes. Led by experienced instructor Amanda Hardwick, Twisted Yoga focuses on building strength, flexibility, and balance while providing a supportive and inclusive environment. With a tacking system to keep clients motivated and working towards their goals, Twisted Yoga aims to help individuals feel good in their own bodies and achieve a healthier lifestyle. Beginners, or "Tenderfoot Yogis," are encouraged to take it slow and practice at their own pace, with the goal of letting the poses feel good naturally over time. Through the practice of yoga, students can expect to gain strength, improve balance, and increase overall flexibility. With Amanda's knowledge and dedication to helping others, Twisted Yoga is committed to providing individuals with the tools and guidance to enhance their mental and physical well-being.Generated from the website

Pursuing Peace Counseling and Wellness Studio in North Charleston, SC, is a sanctuary dedicated to guiding individuals on their journey to inner peace. The studio offers a holistic approach to well-being, providing a safe and welcoming environment for visitors to explore counseling, yoga, and meditation services. With a team of compassionate therapists, Pursuing Peace Counseling specializes in offering personalized counseling sessions to support individuals in overcoming life's obstacles and discovering emotional balance. The studio also hosts rejuvenating yoga classes and mindfulness meditation sessions, designed to nurture both the mind and body. At Pursuing Peace Counseling and Wellness Studio, visitors are encouraged to embark on a path of self-discovery and emotional enlightenment within a tranquil setting. Whether seeking guidance through counseling or looking to unwind through yoga and meditation, this studio aims to foster a serene atmosphere where visitors can find peace and rejuvenation. Generated from the website content