Transformation Training

Fitness Now is Mt Pleasant's first 1-on-1 personal training and sports medicine facility. Fitness Now offers1-on-1 personal training packages available on a monthly basis. No long term contracts to waste your money. Start with a Free Fitness Evaluation. Then, you set up training sessions to fit your schedule, and next you will start your customized workout. Fitness Now's Lifestyle Weight Management Consultant will perform a nutritional consultation to facilitate the change into your new body. At the End of each Month you will be reevaluated to measure your success and progression. The key to success is balance in your nutrition and your exercise. If Sport Medicine or Sports Specific Exercise is your need, our certified trainers will prepare you for participation in your sport. You could be a weekend warrior or a high caliper professional athlete. We are currently working with Professionals from the LPGA and PGA. Also, local ice-skaters and tennis players have seen improvements since implementation of a sports specific training program. Many clients have already seen tremendous improvements in their extracurricular activities and hobbies. Fitness Now is Located 620-C Long Point Road Mount Pleasant-Next to the Harris Teeter in Belle Hall Shopping Center.

Transformation Training in Mount Pleasant offers personalized personal training sessions with Lila Bennett, a highly acclaimed trainer voted the best in Charleston, SC. Specializing in exercise programs tailored for weight loss, strength building, flexibility improvement, and increased energy levels, clients can expect effective and results-driven workouts to help them achieve their fitness goals. Generated from their website's infomation