Swift Home Improvements

History

Your Personal Trainer serves the DC, MD, VA area. We are focused on fitting health and wellness into your busy life, not the other way around. That's why we offer one on one private personalized sessions and small groups (2-4 people) training sessions at the convenience of your home, community gym, apartment gym, and the park. This allows you to have more control over your schedule and not have to worry about commuting to the gym and it being overcrowded and waiting for equipment to become available. Swift Health and Wellness also utilizes the World Wide Web to help clients all over the world reach and exceed their health and wellness goals through our online coaching programs. With the Swiftness program, you will have the complete health and wellness package. Call or email now to schedule your free consultation.

Specialties

Gain Muscle And Burn Fat Guaranteed! I work in the DC, Maryland, Virginia area and willing to drive to you, your personal gym, your living room, or wherever is most convenient for you. I work with all ages, all types of physical strength, recoveries from surgeries, as well as those just looking for a better lifestyle. I will tailor the workout to what areas you want to focus on, outside, inside, certain activity, solo or with a group! I am committed to helping you achieve your inner and outer strength.