
My sister in law asked to to try out a new group fitness class at Train & Nourish and let me tell you- it was a WORKOUT! We opted for the 7:30 AM Saturday classes which are so fun. The...
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Train & Nourish Studio is a boutique strength training and nutrition coaching facility in Philadelphia, PA, exclusively designed for women. Their certified female trainers offer small group fitness classes, personalized training, and nutrition guidance in a non-intimidating and private setting.
Clients can enjoy a unique training experience with state-of-the-art equipment and a supportive community. Whether you're a beginner or have specific needs like pre/postnatal care or previous injuries, Train & Nourish Studio caters to individual fitness goals with customized programs and introductory offers.
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My sister in law asked to to try out a new group fitness class at Train & Nourish and let me tell you- it was a WORKOUT! We opted for the 7:30 AM Saturday classes which are so fun. The...
Working out and T&N has totally changed my attitude about exercise and fitness! I look forward to the classes and love seeing and feeling the results of being stronger, having more energy and...
This is my first Yelp review because I need everyone to know how amazing this studio is! I have done one personal training session with Jenna and attended about ten of the group fitness classes....