I attended three group classes (from the intro pack deal) and then switched to personal training once a week with Brenna (Art Museum location). I'm really grateful that I finally decided to take...
Train and Nourish Studio - Art Museum
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Train and Nourish Studio is a women-only fitness studio in Philadelphia, offering personalized weight training and group fitness classes designed to empower women of all ages and fitness levels. With locations in East Passyunk, Art Museum, Fishtown, and Ardmore, the studio provides a supportive environment where clients can build strength, confidence, and community.
Founded to combat gym intimidation, Train and Nourish Studio focuses on helping women embrace weight training while fostering a sense of belonging. Their expert female trainers guide clients through customized workouts, ensuring a safe and effective fitness journey tailored to individual goals.
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Reviews
Alexis is an excellent personal trainer! The Art Museum studio is cozy and well equipped for training.
I am so happy that I found Train and Nourish! I have been coming twice a week for the past five months personal training with Anna, and it is always the highlight of my week. She has given me the...
I have always had trouble motivating myself to workout, and I often get turned off and discouraged by traditional gyms and the 'bro' mentality. T&N has turned that all around. I always look...
I'm happy with the progress I'm making toward the goal to recover and improve upon my fitness. I feel that my trainer. Hannah, is giving me excellent direction and instruction. I can definitely...