Physique Rx'd

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835 Western Ave

Pittsburgh, PA 15233

+1 (724) 467-0524

http://www.physiquerxd.com

Physique Rx'd in Pittsburgh, PA offers Pilates classes and personal training with a focus on classical Pilates methods. The founder, Lynsey, is a certified personal trainer with a background in dance and human movement, bringing a unique blend of expertise to her sessions.

The studio provides a range of classes, from classical Pilates mat sessions to signature mix classes using small props like resistance bands and foam rollers. Lynsey also offers power Pilates sessions for a more intense workout, combining core training with upper and lower body strengthening exercises.

With a strong emphasis on personal attention and coaching, Physique Rx'd aims to help clients improve core strength, flexibility, posture, and overall body awareness. Classes are tailored to individual fitness levels to ensure a challenging yet rewarding experience for all participants.

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Reviews

5.05 reviews

Liz G.

3/18/2015

I have been training with Lynsey for about 7 years and she is the absolute best ! Not only is she positive and inspiring, she offers classes that aren't too crowded or overwhelming and allows...

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Lee Ann B.

1/26/2019

This place has so much to offer! Lynsey is a caring and thoughtful instructor. She demonstrates exactly what to do, while offering precise cues. Throughout the class, Lynsey offers...

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Ryan J.

8/2/2013

Patrick and Lynsey are great. My wife (who takes Pilates from Lynsey) and I (Crossfit) have been going to their sessions for over a year. Two things stand out 1)They're positive and encouraging...

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Glorita C.

8/3/2017

This place is awesome! I have never done Pilates before so as the website suggested, I opted for a personal session to start. Lynsey is awesome and made me feel comfortable right away. She has...

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Randi M.

3/19/2015

Lynsey is a great instructor. She really takes the time to watch your form and is able to modify the exercise so everyone gets something out of it from beginners to advanced students. The studio...

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