The Dailey Method gets results. Period! I have had two over 9 pound babies plus a set of twins that were more than 15 pounds together. Needless to say ... My core is shot! Over the past three...
The Dailey Method
(8)
Photos
The Dailey Method in Wexford, PA, offers a unique fitness experience that blends multiple disciplines to create a dynamic workout environment. With a focus on alignment and strength, their knowledgeable instructors provide personalized adjustments in a group setting, making it feel like personal training for everyone.
Generated from the website
Also at this address
Reviews
An amazing first class at Dailey Method! Everyone was super friendly and helpful. Maureen took time before AND after class to give me tips on form and technique. I love that they offer an 8pm...
Getting a membership at TDM is the best thing I've ever done for myself! I had lower back issues for years and very poor posture. For those reasons, I was leery to try a class, but my friend...
Love TDM...I just recently joined and was hesitant due to having had spinal surgery. They were so kind and helpful. Classes are fun and fly by....I'm sure I will snap back into shape now that I'm...
Beautiful studio , fabulous owner / instructor(s) full body awesome workout , great schedule - BEST studio for barre & interval training !!
You might also like
Partial Data by Foursquare.







