Gro-Fit Training & Nutrition

HistoryAs a proud Army wife and a mom/step-mom of five amazing children Heather helps others from all walks of life put a focus on a healthy lifestyle. Heather's current clients and team members are located throughout the United States and Canada. By using electronic means, she is able to fit into any schedule.SpecialtiesFitting fitness and nutrition easily and affordably into YOUR busy life!

Tyler DiRienzo is a personal trainer and body transformation coach based in Shamokin, PA, dedicated to helping clients achieve their fitness goals. With a focus on comprehensive health and wellness, he empowers individuals to become the healthiest and happiest versions of themselves. Offering a range of fitness classes, including specialized programs for female athletes, Tyler's coaching approach emphasizes personalized guidance and support. His commitment to client success is reflected in the transformative results he encourages through his training programs. Generated from the website

Captain Fitness Training, located in Elizabethville, PA, offers personalized fitness and nutrition guidance tailored to individual health goals. With an ISSA-certified trainer at the helm, clients are supported in their journey towards improved health, physical appearance, and overall well-being. Incorporating a holistic approach, the training programs focus on physical, mental, and emotional benefits, ensuring that fitness becomes an enjoyable aspect of daily life. Alongside customized workout plans, clients receive nutritional advice and motivational support to celebrate milestones and achieve desired results. Generated from the website