Karena R.
5/22/2025
Mona is an amazing, caring and experienced instructor. I was going to another Pilates studio and after meeting with Mona the first time learned so many things I was doing wrong with my form and...
Women’s Wellness Pilates
(3)
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9610 SW Washington Square Rd
Tigard, OR 97223
Women’s Wellness Pilates is a local home studio in Portland, OR, dedicated to transforming bodies and enhancing joy and confidence through Pilates. With a warm, safe, and fully equipped environment, clients can expect to feel revitalized and empowered both physically and mentally after each session.
Led by Mona, a seasoned healthcare professional with over 30 years of experience, the studio offers a variety of classes tailored to different skill levels, focusing on core strength, alignment, and controlled movement. Mona's passion lies in motivating clients to have fun and inspire themselves while working towards a pain-free lifestyle.
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Reviews
5.03 reviews
Eriko P.
4/18/2025
Mona is a wonderful pilates instructor! She was my GO TO person when she lived here in Los Angeles and I am sad she moved away, but I wanted to write a review since I have had Mona as my teacher...
Rim H.
4/18/2025
New business! Mona is steeped in her knowledge. Basi Certified Pilates instructor and specializes in injuries. She rates a 5 across the board. She knows anatomy very well. Terrific instructor! I...
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