Core Synergy Massage and Fitness

The Elizabeth is a Mind Movement Studio in Beaverton, OR, dedicated to promoting health and wellness through intentional movement and a holistic approach to well-being. Named after the owner's grandmother, Elizabeth Haroldsen, who lived a healthy lifestyle ahead of her time, The Elizabeth offers a variety of classes, workshops, and trainings for all ages, including kids and teens, with a focus on improving body image, reducing stress and anxiety, and achieving life balance.Generated from the website

SpecialtiesBlissPODyoga was created to bring a completely unique yoga experience to you! Offering a modern take on the traditional yoga practice, incorporating pilates, as well as other modalities to infuse exciting movement, music, breath, alignment, balance, strength, flexibility and fun all in our other-worldly encapsulated pod setting. We bring the yoga to You! We pride ourselves on offering loads of individualized attention, lots of hands-on assists, and gentle deepeners to enhance your experience. Our classes are accessible to all levels of practice. All of our instructors are highly educated, skilled and accredited to teach first-timers all the way to expert level practitioners.