Vitality Yoga

SpecialtiesWe are a sophisticated, Indoor Fitness Training Studio, that caters to individuals serious about their personal fitness. We are nationally recognized for our Team Training format and diversification of Training Sessions offered. A safe, well coached, and protected environment provides the first timer with encouragement and inspires all to perform at their best. In addition, you will find a unique community-oriented atmosphere that allows you to fully explore who you can become. Time-Proven Techniques (over 40 years), combined with Cutting-Edge Training Sessions, offers an opportunity to achieve the fitness goals that will keep you in top shape and coming back for more every day.

Mountain Light Ashtanga Yoga in Bend, Oregon, offers a unique approach to yoga through personalized instruction in a semi-private setting, emphasizing individualized practice within a supportive community. Specializing in the traditional Mysore style of Ashtanga, classes are designed for those seeking a transformative journey grounded in breath and movement. The studio provides a variety of offerings, including small group Mysore sessions, workshops on Ashtanga fundamentals, and private sessions tailored to individual needs. With a focus on empowering practitioners to develop a sustainable and effective yoga practice, Mountain Light fosters an environment of shared energy and collective growth. Generated from the website