Mountain Light Ashtanga Yoga

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924 NW Brooks St Ste 102
Bend, OR 97703
+1 (541) 678-2918
http://www.mountainlightashtanga.com

Mountain Light Ashtanga Yoga in Bend, Oregon, offers a unique approach to yoga through personalized instruction in a semi-private setting, emphasizing individualized practice within a supportive community. Specializing in the traditional Mysore style of Ashtanga, classes are designed for those seeking a transformative journey grounded in breath and movement.

The studio provides a variety of offerings, including small group Mysore sessions, workshops on Ashtanga fundamentals, and private sessions tailored to individual needs. With a focus on empowering practitioners to develop a sustainable and effective yoga practice, Mountain Light fosters an environment of shared energy and collective growth.

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