Vital Body Studio

History

Vital Body Studio began in the Sellwood neighborhood of Portland, and was founded by Jack Coelho. Jack holds certifications in Pilates, the Gyrotonic expansion system, Vinyasa flow yoga, Kundalini Yoga, and Healing tao Qigong and has been teaching in the field of holistic fitness and healing arts for over 20 years. Now located in the South Tabor neighborhood, Mr Coelho specializes in working with people of ages 45 and above. Pilates and Gyrotonic exercise methods are profoundly beneficial for those seeking lasting mobility, core support, postural improvement, injury prevention and rehab, spinal health, post natal rehab, and much, much, more.

Specialties

Vital Body Studio is a holistic fitness and therapeutic exercise studio specializing in the Pilates Method and the Gyrotonic exercise system. We are Portland, Oregon's only Sliding Scale Pilates/Gyrotonic studio! We offer highly experienced, individualized, one on one training to everyone, from the exercise novice to the elite athlete. If you experience back pain, are recovering from injury or interested in preventing injury, are a post natal mother, are a dedicated athlete, or are over 50 and interested in staying physically functional, strong, and flexible for the long term, we can help.