Transcendental Meditation

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2719 NW Pettygrove St
Portland, OR 97210
+1 (301) 770-5690
https://www.tm.org

Transcendental Meditation (TM) is a non-profit organization dedicated to making the benefits of the TM technique accessible to as many people as possible. Founded by Maharishi Mahesh Yogi in the 1950s, TM offers personalized one-on-one instruction from certified teachers and has established centers worldwide to ensure authenticity and quality in teaching.

The TM technique involves practicing for 20 minutes twice a day, allowing individuals to experience profound levels of rest and inner peace. Backed by over 380 peer-reviewed studies, TM promotes improved mental health, enhanced creativity, better relationships, and reduced stress, making it a holistic approach to achieving well-being and success in life.

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