Studio Reset

History

This is a new business but with a very experienced owner/instructor. I had a successful Pilates studio in San Francisco and I am excited to bring my experience to Portland and open Studio Reset where Pilates is taught on Gratz equipment and in the classical format. Freedom = Stability.

Specialties

Classical Pilates mat classes and apparatus work following the True Pilates method in New York City. Learn the mat class that Joseph Pilates created at Studio Reset. Challenge yourself to learn the classical 34 exercises and see how each one flows into the next and the strength you get from this. To support injury, bad timing in muscles, cramps, exhaustion, poor posture, we also teach the MELT Method. MELT Method is a self-treatment technique designed to simulate manual therapy. It is self-massage! What it does is rehydrate the connective tissue and quiet the nervous system which has been scientifically proven to prevent pain, heal injury, and erase the negative effects of aging and active living. Using specialized hand and foot treatment balls you can learn how to self-treat in your own home or office to maintain a healthy, pain-free active life.