Studio 45

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1100 SE Division St Ste 110
Portland, OR 97202
+1 (762) 233-4545
https://www.studio45.com

Studio 45, located in Portland, OR, offers high-intensity Pilates classes designed to maximize efficiency and effectiveness in just 45 minutes. With a focus on slow, controlled movements, participants can expect to develop strong, defined muscles while enjoying a supportive community atmosphere.

Classes are kept small, with a maximum of 12 participants, ensuring personalized attention from certified instructors who guide each individual through challenging workouts. Studio 45 promotes functional strength and injury prevention, making it suitable for all ages and fitness levels, with noticeable results often seen in as little as five classes.

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Reviews

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5.032 reviews
Photo of Gabriel M.
Gabriel M.
6/17/2025

amazing result in such a short amount of time. I love all the teachers and phenomenal workout.

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Julia S.
5/27/2025

This place is amazing! I am new to Pilates and the reformer and they were so patient on my first class. I am only a few in and already feel myself getting so much stronger. I can't wait to see...

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Morgan W.
5/19/2025

I tried this studio while being completely new to Pilates. Every class is challenging but the instructors are amazing at making sure you're doing it to your full potential!

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Erica A.
5/19/2025

The studio is super clean, full of positive energy, and supportive. The small class sizes mean you're always getting corrections and tips to avoid injury and to maximize the impact of every...

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Claire S.
3/28/2025

This studio is great! I've been to several classes here with different instructors and all have been very welcoming and provided a great experience. I love that they mix up the sequences to keep...

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