Yoga Shala

SpecialtiesWe offer modern vinyasa Yoga for All levels in the Traditional Ashtanga Vinyasa Method as taught by Sri K. Pattabhi Jois in Mysore, India. New to ashtanga please attend your first class at 7am or 7:30 am on any week day. Class time will vary depending on your individual experience and health. Feel free to contact ahead for any questions regarding the classes or method. No class on new and full moon days.

Namaspa Yoga is Central Oregon's longest standing yoga studio, offering a wide range of yoga classes, workshops, teacher trainings, and massage services. Committed to inclusivity and accessibility, Namaspa provides a safe space for self-discovery and promotes unity, integrity, and empowerment. With two locations in Bend and Redmond, Namaspa welcomes practitioners of all levels and ages, creating a supportive community where everyone feels welcome. Whether you prefer in-studio classes or livestream options, Namaspa offers affordable pricing and a variety of class options to cater to busy schedules and individual needs.Generated from the website