Sarah B.
3/29/2020
Taking Mia's dance classes makes me feel so joyful! I remember going to class on a day that I wasn't feeling great, and feeling so uplifted after Mia's class. Mia is always positive and...
Mia Moves Me
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6055 NE Glisan St
Portland, OR 97213
Mia Moves Me is a dance fitness studio located in Portland, OR, offering classes for all levels of dancers. The studio provides a unique workout experience known as "Dance Therapy," where participants can let go, have fun, and burn calories through a blend of high-energy cardio and toning movements set to vibrant music.
Founded by Mia, a self-taught dancer with a light-hearted approach to fitness, Mia Moves Me aims to create a zero-pressure environment where participants can enjoy a fun workout while channeling their inner teen. The studio's eclectic playlist includes a variety of artists, ensuring a dynamic and engaging dance session every time.
With a focus on inclusivity and personal enjoyment, Mia Moves Me welcomes dancers of all backgrounds and skill levels, providing a space where individuals can sweat, laugh, and experience the unique blend of physical exertion and emotional release that dance therapy offers. Come join the fun and let Mia Moves Me help you dance your way to a healthier, happier you!
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Reviews
5.05 reviews
Laura E.
3/13/2020
Hooooooo boy, do I have good news for you. Do you like to move your body? And have fun? And sweat! (You're gonna sweat. It's gonna be sweaty) Then you're gonna wanna pop on by. I mean this. I...
Terri J.
2/29/2020
Mia is amazing! So much fun energy and she makes the class feel non-threatening, even for beginners. Finally something that feels both cool and accessible. Can't wait to go back!
Allie F.
7/22/2021
This is my favorite exercise dance class ever! Every time I go back, I find myself leaving sweatier and happier. Mia is a wonderful and talented teacher. She has the most fun moves to fun songs, I...
Robin F.
1/16/2020
Funnest cardio dance workout class ever! Burned a ton of calories, broke a clean sweat, and really am contemplating being a back up dancer for Lizzo... Ended the class smiling ear to ear and kinda...
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