
About 5 years ago I suffered a pretty significant back injury, really because I had no core strength. After that, I wanted to find a strength training class to protect my back and joints as I get...
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PulsePDX in Portland, OR offers a unique approach to group fitness, reimagining movement as a rewarding and enjoyable experience for all bodies. With a focus on fun, inclusivity, and community, their classes combine upbeat music, fun moves, and a supportive atmosphere without mirrors or judgement.
From cardio dance fitness parties to strength-building workouts and stress-relieving classes, PulsePDX provides a variety of options to help individuals improve their physical and mental well-being. Whether you're looking to sweat it out on the dance floor or unwind with gentle stretches, PulsePDX offers a welcoming space for individuals of all levels and abilities to move, connect, and feel good.
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About 5 years ago I suffered a pretty significant back injury, really because I had no core strength. After that, I wanted to find a strength training class to protect my back and joints as I get...
After taking loads of classes here, and even taking triple back-to-back classes sometimes, I temporarily have stopped coming here because I don't have the flexibility in my schedule to come. It...
So fun! I went to a Fitness Dance class led by Donnie and it was great! Awesome large space also.
This is the best fitness place. Part workout, part dance, all good community vibes, inclusive, and queer. Dance to today's pop hits with (relatively) easy to mimic moves, sweat a lot, and have a...
This place is a must go to in Portland! It's dark and you don't need to worry about anyone watching you. Just dance. The people are amazing both the staff and the other members.
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