Lindsey Jones, RD

PPT Posture & Healthy Weight in Saint Helens, OR, offers a nurturing environment focused on empowering individuals to connect with their body's innate wisdom. Their approach emphasizes postural and structural restoration, functional strength training, and the relief of back and joint pain, making it adaptable for all ages and fitness levels. The program aims to improve overall health by addressing issues such as neck pain, headaches, and digestive health, while promoting better weight distribution and breathing. Clients have reported transformative experiences, highlighting the positive impact on their body, mind, and soul. Generated from the website

St Helens Acupuncture is a renowned holistic healthcare center in St Helens, OR, offering a wide range of services including acupuncture, cupping, herbal medicine, massage therapy, rolfing structural integration, functional medicine, and more. With a team of experienced experts, they provide personalized treatments to address various conditions and promote overall health and wellness. Utilizing the principles of Traditional Chinese Medicine, St Helens Acupuncture incorporates acupuncture and Chinese herbs to restore balance and vitality in the body. Their holistic approach also includes nutritional counseling and massage therapy to address specific health concerns such as digestive issues, migraines, allergies, sleep problems, and infertility. With a commitment to providing abundant health through balance, St Helens Acupuncture is dedicated to awakening the body, mind, and spirit of their clients.Generated from the website