PPT Posture & Healthy Weight
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131 Oakwood Dr
Saint Helens, OR 97051
PPT Posture & Healthy Weight in Saint Helens, OR, offers a nurturing environment focused on empowering individuals to connect with their body's innate wisdom. Their approach emphasizes postural and structural restoration, functional strength training, and the relief of back and joint pain, making it adaptable for all ages and fitness levels.
The program aims to improve overall health by addressing issues such as neck pain, headaches, and digestive health, while promoting better weight distribution and breathing. Clients have reported transformative experiences, highlighting the positive impact on their body, mind, and soul.
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