Ask Counseling LLC

Ask Counseling LLC, located in Portland, OR, is a private practice offering individual and couples counseling services both online and in-person. With a focus on treating a wide range of conditions including anxiety, depression, trauma, ADHD, autism, and relationship challenges, Ask Counseling integrates powerful therapeutic approaches such as Brainspotting therapy and Internal Family Systems (IFS) therapy Parts Work to help clients process complex emotions, build resilience, and adopt new behaviors. Through evidence-based techniques and a supportive, non-judgmental environment, Ask Counseling aims to empower individuals and couples to make positive life changes and achieve their personal goals.

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